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A keynote by Nathalie Plamondon-Thomas

Confidence to Ignite Performance, Thrive through Change & Unlock Full Potential.

On the surface, most people are reasonably confident. But the challenge is: there has never been a time when things were happening faster than today. Juggling with multiple challenges at once is common. With the layers of stress people are already buried under, high-stakes decisions are sometimes clouded by emotional drama or limiting beliefs, instead of being made based on skills and experience.

Studies reveal that 85% of people suffer from a lack of self-confidence in at least one area of their lives.

“It’s never going to work! I will never reach my target numbers! No way I can apply for this leadership position!”

Negative self-talk adds an extra layer of self-doubt which creates procrastination, resistance to change, stress, anxiety, and burnout. These feelings of powerlessness, frustration, and insecurity lead to low overall performance. Bottom line: whether on a personal or professional level, most people admit to not working—or living—at their full potential.

“If you don’t learn to control your thoughts & emotions, they will control you!”

Nathalie’s keynote LIGHT UP YOUR INNER FIRE is engaging, fun and provides mind blowing neuroscience in layman’s terms on how people use their brain wrong and proven strategies to make it work for you. Explore the impact of negative self-talk on your goals and gain practical strategies to overcome self-sabotage and transform your inner dialogue to unlock your full potential!

• Brain Basics: Neuroscience and facts about the power of the brain.
• Demonstration (interactive exercise) to demonstrate how the brain is powerful.
• A two-step technique to transform negative self-talk & limiting beliefs and start the process of rewiring your brain to get rid of what may be holding you back.